sandbag power exercises

Three Power Exercises with Sandbags

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Rob Harvey

Rob Harvey

Rob is the founder and director of Dingo Sandbags. He is genuinely passionate and totally immersed in the health and fitness industry with particular focus on functional training methods. Rob is an advocate for functional training through his varied positions ranging from Teacher at the Australian College of Sport and Fitness; Presenter for the Australian Institute of Kettlebells and Personal Trainer. He devotes a lot of time toward his own professional development and is dedicated to imparting his knowledge and empowering people.

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Participation in any of the exercises shown in any Dingo Sandbag videos is at your own risk. By viewing demonstration exercise videos or performing the exercises demonstrated, you acknowledge and accept that, to the extent permitted by law, Dingo Sandbags will not be under any liability to you whatsoever, whether in contract or tort (including, without limitation, negligence), breach of statute or any other legal or equitable obligation, in respect of any injury, loss or damage (including loss of profit or savings), howsoever caused, which may be suffered or incurred by the viewer or any other person.