The Medium Sandbag has been our best seller mostly due to the fact it hits the sweet spot for most users. This bag (along with size small) is very popular in group training gyms like F45 and 12Rounds where it is used for a lot of HIIT (high intensity interval training).
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The medium size sandbag has huge versatility of exercise variations and the size allows most users the ability to work both upper and lower body strength; meaning one bag could keep you going for a great deal of your training plans. Recommended for males who are looking for a starting point and purchasing 1 bag only. A great bag that will be heavily used in General Physical Training.
The addition of the black tarpaulin base provides an extra layer more-so recommended for commercial gym environments and boot-camp operators. The tarpaulin material is waterproof and is sewn onto the covering 50% of the bags circumference from the base which is the area that it is needed the most. The base of the bag tends to be section of the bag that is mostly in contact with the body during use, as well the base is mostly in contact with the ground. Therefore, it minimizes the amount of sweat that is absorbed by body contact; as well as water or dampness from the ground in an outdoor boot camp scenario or just plain contact with dirty floors. This tarpaulin base enables fast and easy wipe down and clean up between sessions.
Free weight patch including 15kg/33lb, unique only to Dingo Sandbags. DOES NOT INCLUDE SAND.
Filling Instructions For video instructions please check out Sandbag Set-up
* 2 Year Full Replacement Guarantee
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