Sandball / Kettlebell / Medicine Ball Exercises

Double Kettlebell Alternating Chest Press

Double Kettlebell Alternating Gorilla Cleans

Double Kettlebell Alternating Overhead Press

Double Kettlebell Alternating Snatch

Double Kettlebell Chest Press

Double Kettlebell Clean & Jerk

Double Kettlebell Cleans

Double Kettlebell Jerk

Double Kettlebell Overhead Press